Hoang Taing Launches “The Power of Two Thumbs Up”
A Campaign for Healthy Minds & Healthy Bodies

First Thumb Up

Eat well.
Sleep well.
Exercise well.

Perfect for All Levels of Fitness

No matter your current level of fitness, there are simple steps you can take to improve your physical health.

Second Thumb Up

Think positive.
Take responsibility.
Help your community.

Appropriate for All Ages

No matter your age, there are achievable things you can do now to promote a healthy mind.

That's Two Thumbs Up!


Simply Effective

Easy things almost anyone can do now to improve physical and mental fitness.